Wellbeing: Don’t Delay Memory Care
Healthcare professionals are observing a declining senior population, particularly those who are beginning to experience the effects of dementia. The ...
Wellbeing: Arthritis Self Management: What You Need to Know
A diagnosis of arthritis can be overwhelming. You’re dealing with a lot of new information. You may feel worried about the future. And you’re gett...
Attitude and Your Health
There is some evidence that an optimistic, positive attitude can actually help keep you healthy. A number of studies suggest that having an optimistic...
WELLBEING – BLOOD PRESSURE
RAISE YOUR HEART RATE BY LOWERING YOUR BLOOD PRESSURE If you are finding your blood pressure running a little higher these days, there are simple step...
THE WELLBEING OF GARDENING
Whether it is your hobby or you just garden for the beauty it brings—or the yummy tastes—gardening is known to be therapeutic. The important thing...